When you feel burnt out, it’s hard to stay motivated or feel good about your work. But like a muscle, you can build resilience to burnout.
If you’re experiencing burnout, this video walks you through activities you can practice to slowly build back up your inner drive.
Meet Roberta Marin, LMHC: https://helloalma.com/providers/roberta-marin/
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Improve your mental health at work with these 6 midday break ideas.
This material has been prepared for informational purposes only, and is not intended to provide, and should not be relied on for, legal or tax advice. If you have any legal or tax questions regarding this content or related issues, then you should consult with your professional legal or tax advisor.